SAD Sucks!

Hi guys!
I have been MIA for a while now…I had a really difficult weekend. Besides class on Shabbes and a huge work load from school and work, my brother got really sick and we had to take him to the hospital on Friday night. Words cannot depict the hospitals here are, well, quite old and [...]

Game Plan

December 1st – December 7th

Day

Cardio

Strength

Monday

Running 15 minutes @ 11 km/hour

Elliptical for 10 minutes

Sweatmaster for 5 minutes

Walking 10 minutes

Lower and upper body

Tuesday

Running 5-6 KM @ 10 km/hour

Abs

Wednesday

Running 5 x 800 @ 11 km/hour

Thursday

Running 15 minutes @ 11 km/hour

Cardio wave for 5 minutes

Elliptical for 10 minutes

Lower and upper body

Abs

Friday

Running 5-6 KM @ 10 km/hour

Lower and upper body

Abs

Saturday

Sunday

The Daily Apple

It’s like every week I promise it will be different, but it really isn’t. there is just always something coming up, always an errand that has to be run on this particular day, always something to do…

I had to rush today to go get my brother and sister’s new health insurance cards. And in the [...]

My phone has an i

Okay, so I guess ya’ll can figure out what I gave myself for a present!!!

Guys, this may be a very common cell phone in the US of A, but is certainly not here!!! I had to wait till August for it to even be available, and have been dying (and saving) to get it for [...]

Purpose: Running

MY GIFT IS HERE!!

I actually ordered myself a nice gadget which I had been longing for has finally arrived today! I will post a picture + update tomorrow!

Made it to the gym safe and sound today! I had a very good run which I divided into two for weird running-mental issues; a total of 6 [...]

Just one of those days…

Yeah right!
Before commencing on today’s events, I just want to thank ya’ll for the previous post about my SAD. I actually did not feel too bad after writing about it, and I am glad to see people are actually aware of it (not so much in this country…)
So I was trying to get my sexy [...]

I Can’t Stand the Rain

Good afternoon, blogsphere!

After extremely awful eating throughout the weekend and zero exercise, I started Monday on the right foot. Let’s just hope it stays that way!!!

The temperatures have gone up to about 4C and now we have extremely wet pavements. You may have noticed my weather obsession, which appears in like, every post? Yea, I [...]

Does Shopping Count as Exercising?

JOY!

I AM SO THRILLED!! I JUST GOT BACK FROM HANGING OUT WITH MY BEST FRIEND AND SHE ASKED ME TO BE ONE OF HER BRIDESMAID AT HER WEDDING THIS SUMMER!!

There are several reasons I am THIS happy:

We’ve been friends for over 10 years…I met her when I first moved to the Czech Republic and couldn’t [...]

Get Your Cleaning On

My dears, I am a cleaning goddess.

I always rumble and mumble about how I cut short/miss gym time because “my ma calls me in to clean the house“.

Before the cleaning report, I should tell ya’ll that IT SNOWED!!!

But nothing is white. Its actually very wet. Maybe tomorrow?

I rushed home after work today and started with [...]

Bring out some sun, please!

Good
morning
and
happy
Friday!

Its funny, I am just catching up with all of your posts and it says things along the lines of “thank God tomorrow is Friday…”

I had a stomach ache around 6 AM today, and knowing I only had 40 minutes left of “sleep”, I didn’t want to go back for a “toss and turn” so [...]