Holy Bikini Body – Day 23

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Okay, I am not happy guys. I actually went to store this afternoon specifically to get more strawberries. Which, once I have them in front of me, I cannot stop eating!!! And then I ended up topping them with FAGE and some low-fat whipped cream. But that’s the insignificant part! I kept eating and eating strawberries! Like 700 grams worth! WOW! I really need to get in control. I hate hate hate when this happens. It really freaks me out.

 

Breakfast

• 1 whole wheat tortilla (160 kcal)
• 350 grams cauliflower florets (frozen then steamed in microwave)
• whatever was left over of the ketchup +  mustard
• baby spinach leaves
• 2 pickles
• 1 medium apple
• Coffee (milk + sweeteners)
• 3 slices chicken pastrami

Morning Snack

• 1 medium apple
• Coffee (milk + sweeteners)

Lunch

• 300 grams cauliflower florets
• 1 medium apple
• 1 whole wheat tortilla
• 6 cherry tomatoes
• baby spinach leaves
• 2 pickles
• 3 slices chicken pastrami
• BBQ sauce + ketchup

Afternoon Snack

• 1 medium apple
• Coffee (+milk+sweeteners)

Dinner

• Salad: cucumbers, red peppers, tomatoes, onions
• 7 wasa crackers
• 1 container cottage cheese (150 kcal)
• Cheese spread: low fat, radish
• Ketchup + mustard
• TONS OF STRAWBERRIES – 700 grams +/- (224)
• Whipped cream, FAGE (another 200 kcal?)

 

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