Pavement Running

I LOVE hitting the pavement. I don’t know why I find it so much better than the treadmill, but it is great.

This is my neighborhood’s path.

I walk the purple part to warm up

I run 3 whole laps

I walk 1 lap

I run 2 laps

I walk 1 lap

If I decided to continue, then I would run another 2 laps